Road run (Warm up) 22:19 [2] 5.02 km (4:27 / km) +21m 4:21 / km
shoes: #2 zoom fly white
Lap of the course with some strides in front of the start line.
Road run (Northern 12 Stage LongLeg) 24:04 [5] 7.62 km (3:10 / km) +44m 3:04 / km
shoes: #2 zoom fly white
Stacked it first 20m but still had a fairly good race and team 3rd overall which is very cool.