Training Log Archive: Chris98In the 1 days ending Mar 26, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday Mar 26, 2019 #
7 AM
Grass run (30' easy ) 38:18 [2] 8.03 km (4:46 / km) +51m 4:37 / km
shoes: Sense Ride
Got it done early quite a long day of lectures and practising for presentation. Further I got better I felt and went the last eight mins without realising. Grazes don't seem to impact running but knee has been a little sore after sitting down all day in lecture hall. Left glute also pretty sore.
Turbo (60' turbo) 1:00:16 [3]