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Training Log Archive: Chris98

In the 1 days ending Apr 2, 2019:

activity # timemileskm+m
  Grass run1 1:00:20 9.97(6:03) 16.05(3:46) 33
  Total1 1:00:20 9.97(6:03) 16.05(3:46) 33
averages - sleep:8

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Tu

Tuesday Apr 2, 2019 #

Note
slept:8.0

3 PM

Grass run (60' moderate) 1:00:20 [3] 16.05 km (3:46 / km) +33m 3:43 / km
shoes: Sense Ride

Laps of the field, first 30' done on really nice ground but it started hailing for the last 20' and the ground started to get a bit churned up. Felt like I was moving pretty well, never really getting out of breath some good quality running.
Also pretty much finished first piece of coursework so one down 5 more to go!

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