Training Log Archive: Chris98In the 1 days ending Jul 17, 2019:
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Wednesday Jul 17, 2019 #
12 PM
Hike (Walk from tent to Anzère ) 26:28 [2] 1.76 km (15:02 / km) +200m 9:35 / km
shoes: #2 XA Elevate
Wanted to see how far from tent to Anzère was.
Trail run (60’ easy) 1:02:50 [2] 10.79 km (5:49 / km) +400m 4:55 / km
shoes: #2 XA Elevate
Tried to follow the race route out backwards to try and remind myself of what it was like in final few kilometres but went I bit the wrong way but got a general feel for it. Bumped into guy who was completely lost so jogged with him to show him the back to Anzère and then bumped into Billy Burns cleaning his bisse had a good chat and he showed me his house and made me spaghetti and tomatoes and had a good chin wag. Pretty cool house with great view. Some great stories!
4 PM
Hike (Hike ) 1:44:47 [2] 7.52 km (13:56 / km) +441m 10:46 / km
shoes: #2 XA Elevate
Little hike with Billy over first bit of the course to see the climb then cut down back to Anzère to get food from the shop. Billy showed me he’s camped in the past just down the bisse from the cable car so will move stuff there tomorrow to save slogging everything up to close to the race. Pretty awesome day.