Trail run (60’ easy + strides) 57:22 [2] 11.68 km (4:55 / km) +86m 4:44 / km
shoes: Sense ride 2
Out and backs along the flattest part of the bisse with strides moving fairly well. Getting out of breath a bit more than I’d like but otherwise fine. Had a dip in the bisse to wash, getting a bit stinky.
Met Anita and went to my race apartment which is very very nice!