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Training Log Archive: Chris98

In the 1 days ending Jul 25, 2019:

activity # timemileskm+m
  Trail run1 1:00:16 7.22(8:21) 11.62(5:11) 229
  Total1 1:00:16 7.22(8:21) 11.62(5:11) 229

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Th

Thursday Jul 25, 2019 #

8 AM

Trail run (60’ easy ) 1:00:16 [2] 11.62 km (5:11 / km) +229m 4:43 / km
shoes: Sense ride 2

From bottom of cable car up out of Anzère to a flatter section out and back. Feeling okay still quite tired. Off to Zinal this afternoon.

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