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Training Log Archive: Chris98

In the 1 days ending Sep 22, 2019:

activity # timemileskm+m
  Trail run1 52:25 6.3(8:19) 10.14(5:10) 300
  Total1 52:25 6.3(8:19) 10.14(5:10) 300

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Su

Sunday Sep 22, 2019 #

9 AM

Trail run (45’ easy) 52:25 [2] 10.14 km (5:10 / km) +300m 4:30 / km
shoes: Sense ride 2

Out with Zak on West Highlands way. Fair climb to start off with then opened out onto really nice trail with cracking view! Went a tad too far but was just so nice!
Hoping to be getting a lift with back Sarah Mack later!

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