Trail run (45’ easy ) 46:13 [2] 8.81 km (5:15 / km) +215m 4:41 / km
shoes: Speedcross 5 Red
Went on a bread making course with mum today, so now we have our own yeast culture thing in the fridge so we can make our own bread!
Quite mentally tired and legs a bit stiff. Will set off easy tomorrow.