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Training Log Archive: Chris98

In the 1 days ending Mar 4, 2020:

activity # timemileskm+m
  Trail run1 54:15 6.29(8:37) 10.13(5:21) 226
  Total1 54:15 6.29(8:37) 10.13(5:21) 226

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Wednesday Mar 4, 2020 #

8 AM

Trail run (50’ easy) 54:15 [2] 10.13 km (5:21 / km) +226m 4:49 / km
shoes: Terrex two GTX

Clockwise over the scar nice and easy. Left hamstring a little sore after the downhill yesterday I think but nothing too bad.

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