Training Log Archive: Chris98In the 1 days ending Mar 29, 2020:
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Sunday Mar 29, 2020 #
9 AM
Trail run long (Supposed to be 2hr30’) 3:26:02 [2] 42.73 km (4:49 / km) +1167m 4:15 / km
shoes: Sense ride 2
Went round Cunswick and down Gamblesmire, through Crosthwaite onto Whitbarrow Scar and down a steep path on the far side and got a bit lost in the woods on the other side ended up looping back on myself and going round back up. This took me to about the 2hr 20’ mark and so had a bit of walk brake and thought the most direct way back was to go next to the A590 through Levens and back onto Scout Scar. Kept it all very low intensity and stopped to stretch anything that got tight so hopefully no real damage done.
A bit tough climbing back over scout scar at the end but nice downhill final stretch to the house. Didn’t feel overly bad. Just a bit stupid for not planning a proper route in an area I’m not familiar with but some really nice trails round there. It was very quiet and I didn’t really see anyone until getting back to Kendal might be worth a little drive over at some point.
A bit tough climbing back over scout scar at the end but nice downhill final stretch to the house. Didn’t feel overly bad. Just a bit stupid for not planning a proper route in an area I’m not familiar with but some really nice trails round there. It was very quiet and I didn’t really see anyone until getting back to Kendal might be worth a little drive over at some point.