Road run (45’ easy) 46:02 [2] 9.73 km (4:44 / km) +102m4:30 / km shoes: Sonic RA 2 Nocturne
Grey rainy. Wrapped up warm with a hat, buff, gloves and jacket. Easy round town along valley drive. Feeling pretty good. Should see tomorrow if that was to much or not.
Dropped the van off in Kirkby Stephen for an MOT and drove dads car back.