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Training Log Archive: Chris98

In the 1 days ending Feb 1, 2021:

activity # timemileskm+m
  Trail run1 29:38 3.77(7:51) 6.07(4:53) 156
  Total1 29:38 3.77(7:51) 6.07(4:53) 156

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Mo

Monday Feb 1, 2021 #

12 PM

Trail run (30’ easy) 29:38 [2] 6.07 km (4:53 / km) +156m 4:20 / km
shoes: Salomon sense 6

Ventured up the steep side of the golf course, loop over Cunswick and back. Thought the ground would be frozen and wanted to wear summer trail shoes but I was very wrong and stacked it twice in the mud.

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