Running1:06:46 [3] 8.13 mi (8:13 / mi) shoes: Asics Gel-Fortitude
Long run around Charles River, up through Anton's apt, and back along Beacon. Short stops here and there; overall a solid run. New orthodics are helping. (982cals)
Running22:31 [5] 3.13 mi (7:12 / mi) shoes: Asics Gel-Fortitude
Hard 6am run around the Fens. Cold weather sort of messed up the schedule. Wasn't expecting to go out as hard, but clocked in close to best 5k with the sport kit.