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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lass

In the 1 days ending Sep 24, 2016:

activity # timemileskm+m
  Cycling1 50:00 14.91(3:21) 24.0(2:05)
  Total1 50:00 14.91(3:21) 24.0(2:05)

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Sa

Saturday Sep 24, 2016 #

11 AM

Cycling 50:00 [4] 24.0 km (2:05 / km)

Turbo session as the strrong winds made running unsafe.

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