Training Log Archive: NicholasMPowerIn the 1 days ending Oct 18, 2016:
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Tuesday Oct 18, 2016 #
8 AM
rollerski skate 1:30:00 [1]
ahr:133 max:165 slept:7.5
I skied today, felt good. My speed is finally picking up pretty nicely. legs felt ok, I am excited for the next treatment on them. the pain is starting to increase, so this next treatment is well timed, 1 more and I am good for the whole season, and 1 more after that and I am good for the rest of my life, or should be at least for the rest of my career.
4 PM
strength 1:00:00 [2]
felt good in strength, was impressed with myself today.