running 1:15:00 [1]
ahr:138 max:163 slept:11.0
felt ok. Still really tired for some unknown reason and I am getting sick of why my heart rate is so easy to get high. I don't know what else to do, the antibiotics could still be in my system, the botox could've failed and my leg thing is back, but that is unlikely seeing as it kicks in for over 6 weeks. legs felt ok just a bit tight and sore, but makes sense no massage or anything for 12 weeks. I do not think it is all my anxiety either. performance anxiety is definitely important and I would be faster if it were under better control but not even that can hurt me as bad as I have been performing lately. I will talk to the doctor on monday. hopefully more antibiotics are not needed
