running 2:00:00 
ahr:133 max:151 slept:8.0
I felt pretty good, not too tired, but yet a little tired as well, I do not know why, it is a recovery week so I am not sure what the deal is. I slept well. I am surprised at how tired I get from training here even though I am doing much less on a weekly basis this time of year than I was last year. I will just trust in my training and hope that I end up at the 700 mark. the run was good, I actually ran most of the way up say about 80% of it and then ran the whole way down, so I would classify this as an actual run, not a run hike, even though it was all uphill for 55% of it. My mother tells me that I might not be able to get the treatment. I am going to quit skiing and go home if I can't get this treatment. I know i will not be able to do anything with my ski career if I let it get back to the way it was before. I have to finish this, I am so disappointed right now.