Training Log Archive: NicholasMPower

felt tired

intervals 2x15 ant. it was rough

played hockry

felt ok, kind of hard to breathe, but my run got done. my legs got kind of sore but the botox should still be kicking in.

did the skate race today. felt better than nationals, but couldn't really get full breaths and felt like I couldn't go very fast like I had one max speed and I couldn't push it really hard. didn't place very well but it was fun, good to be back out there. Going to ask for an inhaler see if that makes any difference. I mean it owuldn't kill me to just try it. skis were slow, but that is ok. I was told that it looked like there was a lack of energy, in my skiing, it is hared to say, definitely not performing where I was a few months ago, and hard to know if I am on the up since I got beat by people I was beating earlier. Felt better than nationals, but not surprising since i have been taking it easy

felt tired. look to afternoon workout for details on the whole day

I slept like shit. I felt tired and shitty today. the doctor said it would take a couple weeks to get back to normal. the run my heart rate was a bit more normal. I wore different shoes and my legs were bugging be a bit, that as well is supposed to take a bit longer to get back to normal. I made it an hour on the road though so it is better than nothing. Running didn't feel good until a few months after my botox injections anyway so I will be patient.

felt tired.