Training Log Archive: UltraJaneyIn the 1 days ending Aug 17, 2017:
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Thursday Aug 17, 2017 #
7 PM
Regeneration 1:00:00 [1] 5.0 mi (12:00 / mi)
slept:10.0 shoes: Inov-8 X-Talons 212
Garmin couldn't get a signal so this is a manual record.
I did a 1 hour Regeneration Run on multi-terrain (farm tracks, trails and footpaths) towards Goldenhill Farm and the surrounding area.
Around 5 to 5.5 miles.
I did a 1 hour Regeneration Run on multi-terrain (farm tracks, trails and footpaths) towards Goldenhill Farm and the surrounding area.
Around 5 to 5.5 miles.