Training Log Archive: UltraJaneyIn the 1 days ending Sep 23, 2017:
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Saturday Sep 23, 2017 #
4 PM
Road Cycling 2:00:00 [3] 27.0 mi (4:27 / mi)
slept:9.0
Decided to get my road bike out (not been cycling for some time).
Did 27 miles on the road to Newport, Shropshire and back. Felt good after doing this. My energy levels had come back up and my mood had improved as well.
Did 27 miles on the road to Newport, Shropshire and back. Felt good after doing this. My energy levels had come back up and my mood had improved as well.