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Training Log Archive:
UltraJaney
In the 1 days ending Nov 14, 2017:
activity
#
time
miles
km
+m
REST DAY
1
1
Total
1
1
averages -
sleep:8
«
»
0:00
0:00
» now
Tu
Tuesday Nov 14, 2017
#
REST DAY
1
[
0
]
slept:8.0
(rest day)
I had a few things to do today so booked this as a REST DAY. It won't do me any harm after the weekend's training plus the downhill sprint last night with Murray and other club members.
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