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Training Log Archive: UltraJaney

In the 1 days ending Feb 11, 2018:

activity # timemileskm+m
  Run - Specific Endurance1 3:03:48 9.61(19:08) 15.46(11:53) 57
  Total1 3:03:48 9.61(19:08) 15.46(11:53) 57
averages - sleep:7

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Sunday Feb 11, 2018 #

9 AM

Run - Specific Endurance 3:03:48 [2] 9.61 mi (19:08 / mi) +57m 18:47 / mi
slept:7.0 shoes: Inov-8 X-Talons 212

90 minutes Endurance Run.

I joined a group doing a recce run along a section of the Millennium Way Ultra route. Wintry weather, very muddy, wet route with a river of sludge to wade through. The 3 hours includes stops, mustering etc. Actual running time was probably 90 minutes.

We had rain, hail and sleet. All good training though :)

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