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Training Log Archive: UltraJaney

In the 1 days ending Dec 4, 2018:

activity # timemileskm+m
  45 minutes Easy with 4 Hill Sprints1 1
  Total1 1
averages - sleep:7

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Tu

Tuesday Dec 4, 2018 #

45 minutes Easy with 4 Hill Sprints 1 [0]
slept:7.0 (rest day)

Took mum and her sister out for a Christmas meal on The Wirral. Was out for most of the day..

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