Training Log Archive: UltraJaneyIn the 7 days ending Jul 29, 2017:
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Saturday Jul 29, 2017 #
REST DAY 1 [0]
slept:8.0 (rest day)
Marshalled at the Meerbrook 15K.
Friday Jul 28, 2017 #
REST DAY 1 [0]
slept:10.0 (rest day)
Thursday Jul 27, 2017 #
REST DAY 1 [0]
slept:10.0 (rest day)
Wednesday Jul 26, 2017 #
REST DAY 1 [0]
slept:9.0 (rest day)
Tuesday Jul 25, 2017 #
REST DAY 1 [0]
slept:9.0 (rest day)
Monday Jul 24, 2017 #
REST DAY 1 [0]
slept:13.0 (rest day)
Went for a cryotherapy session followed by a sports massage.
No niggles or injuries.
No niggles or injuries.