Training Log Archive: UltraJaneyIn the 7 days ending Sep 9, 2017:
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Saturday Sep 9, 2017 #
REST DAY 1 [0]
(rest day)
Friday Sep 8, 2017 #
REST DAY warm up/down 1 [0]
(rest day)
Thursday Sep 7, 2017 #
REST DAY 1 [0]
(rest day)
Wednesday Sep 6, 2017 #
Nordic Walking 1:00:00 [2]
slept:3.0
Nordic Walking along the canal at Stone. This was 1 hour in duration and 4 miles in total.
Still feeling the effects of Gritstone plus tiredness from recent 'health issue' .
Still feeling the effects of Gritstone plus tiredness from recent 'health issue' .
Tuesday Sep 5, 2017 #
REST DAY 1 [0]
(rest day)
Monday Sep 4, 2017 #
REST DAY 1 [0]
(rest day)
Sunday Sep 3, 2017 #
8 AM
Unspecified 9:40:21 [0] 35.41 mi (16:23 / mi) +1808m 14:09 / mi
slept:5.5 shoes: Inov-8 X-Talons 212
Gritstone Grind Ultra, 35 miles and 6000ft of climbing!