Training Log Archive: UltraJaneyIn the 7 days ending Nov 11, 2017:
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Mad Jack's 5 1:00:00 [3]
slept:8.0 shoes: Inov-8 X-Talons 212
Fartlek 1:00 [0]
slept:9.0 shoes: Inov-8 Roadclaw
60 Minutes Moderate Run 1:10:25 [3] 7.01 mi (10:03 / mi) +111m 9:35 / mi
slept:9.0 shoes: Inov-8 Roadclaw
60 Minutes Moderate Run 48:16 [3] 5.0 mi (9:39 / mi) +78m 9:12 / mi
slept:8.0 shoes: Saucony Triumph