Training Log Archive: imaizumi masakiIn the 7 days ending Oct 15, 2016:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Oct 15, 2016 #
1 PM
LowRacer (Recumbent bike) 1:45:00 [1] 35.0 km (3:00 / km)
shoes: Cycling shoes
from my home to watarase flood control basins long course and return
Friday Oct 14, 2016 #
6 AM
run (for Koga general park) 33:28 [3] 7.5 km (4:28 / km)
shoes: Run shoes
from my home to Koga general park and return.
It's a new course of my morning run.
It's a new course of my morning run.
Thursday Oct 13, 2016 #
1 PM
LowRacer (Recumbent bike) 1:00:00 [1] 22.0 km (2:44 / km)
shoes: Cycling shoes
from my home to watarase flood control basins short course and return
Wednesday Oct 12, 2016 #
10 AM
Mountaineer (@nikko) 3:30:00 [1] 8.0 km (26:15 / km) +200m 23:20 / km
shoes: MountaineeringShoes
from Ryuzu falls to lake yunoko on foot.
Monday Oct 10, 2016 #
6 AM
run (for kurihashi st.) 31:30 [3] 6.2 km (5:05 / km)
shoes: Run shoes
from my home to JR Kurihashi St. and return.
Sunday Oct 9, 2016 #
1 PM
LowRacer (Recumbent bik) 1:00:00 [1] 22.0 km (2:44 / km)
shoes: Cycling shoes
from my home to watarase flood control basins short course and return