Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: imaizumi masaki

In the 7 days ending Apr 22, 2017:

activity

time

miles

Orienteering

1:57:25

4.16

(28:12)

6.7

(17:31)

380

run

1:04:41

7.92

(8:10)

12.75

(5:04)

LowRacer

39:39

6.13

(6:28)

9.87

(4:01)

Total

3:41:45

18.22

(12:10)

29.32

(7:34)

380

1:57

0:00

» now

Saturday Apr 22, 2017 #

Event: World Masters Orienteering Championships 2017

Friday Apr 21, 2017 #

run 17:29 [3] 3.55 km (4:55 / km)

Thursday Apr 20, 2017 #

6 AM

run 19:42 [3] 3.63 km (5:26 / km)

Wednesday Apr 19, 2017 #

LowRacer 39:39 [3] 9.87 km (4:01 / km)

6 AM

run 17:50 [3] 3.57 km (5:00 / km)

Monday Apr 17, 2017 #

6 AM

run 9:40 [3] 2.0 km (4:50 / km)

Sunday Apr 16, 2017 #

10 AM

Orienteering 1:57:25 [3] 6.7 km (17:31 / km) +380m 13:39 / km

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