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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: imaizumi masaki

In the 7 days ending Aug 19:

activity # timemileskm+m
  Orienteering2 4:01:00 8.33(28:57) 13.4(17:59) 290
  run2 55:09 6.5(8:29) 10.46(5:16)
  LowRacer1 52:57 9.18(5:46) 14.77(3:35)
  Total4 5:49:06 24.0(14:33) 38.63(9:02) 290

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Saturday Aug 19 #

Orienteering 2:07:00 [3] 7.2 km (17:38 / km)

Thursday Aug 17 #

run 27:15 [3] 5.23 km (5:13 / km)

LowRacer 52:57 [3] 14.77 km (3:35 / km)

Wednesday Aug 16 #

run 27:54 [3] 5.23 km (5:20 / km)

Sunday Aug 13 #

Orienteering 1:54:00 [3] 6.2 km (18:23 / km) +290m 14:54 / km

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