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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: imaizumi masaki

In the 7 days ending Sep 2, 2017:

activity # timemileskm+m
  LowRacer3 2:27:55 30.45(4:51) 49.01(3:01)
  run2 54:36 6.52(8:22) 10.5(5:12)
  Orienteering1 44:04 4.54(9:43) 7.3(6:02)
  Randonneur1 24:00 3.76(6:23) 6.05(3:58)
  Total6 4:30:35 45.27(5:59) 72.86(3:43)

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Saturday Sep 2, 2017 #

LowRacer 50:25 [3] 17.57 km (2:52 / km)

Friday Sep 1, 2017 #

LowRacer 1:01:26 [3] 22.16 km (2:46 / km)

Thursday Aug 31, 2017 #

run 27:07 [3] 5.24 km (5:10 / km)

LowRacer 36:04 [3] 9.28 km (3:53 / km)

Tuesday Aug 29, 2017 #

run 27:29 [3] 5.26 km (5:13 / km)

Monday Aug 28, 2017 #

Randonneur 24:00 [3] 6.05 km (3:58 / km)

Sunday Aug 27, 2017 #

Orienteering (@tsukuba) 19:46 [3] 3.2 km (6:11 / km)

Orienteering (@tsukuba) 24:18 [3] 4.1 km (5:56 / km)

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