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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: imaizumi masaki

In the 7 days ending Jan 20:

activity # timemileskm+m
  Orienteering2 1:54:18 4.91(23:17) 7.9(14:28)
  LowRacer1 1:06:10 13.79(4:48) 22.19(2:59)
  run2 35:35 4.62(7:42) 7.44(4:47)
  Total5 3:36:03 23.32(9:16) 37.53(5:45)

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Saturday Jan 20 #

Orienteering (@tsukuba) 24:29 [3] 3.1 km (7:54 / km)

Orienteering 9:49 [3] 1.0 km (9:49 / km)

Friday Jan 19 #

run 17:33 [3] 3.75 km (4:41 / km)

Wednesday Jan 17 #

run 18:02 [3] 3.69 km (4:53 / km)

Tuesday Jan 16 #

LowRacer 1:06:10 [3] 22.19 km (2:59 / km)

Sunday Jan 14 #

Orienteering (@nikko) 1:20:00 [3] 3.8 km (21:03 / km)

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