Training Log Archive: imaizumi masaki

In the 7 days ending Sep 22, 2018:

activity

time

miles

Orienteering

1:04:00

5.72

(11:12)

9.2

(6:57)

run

37:15

4.67

(7:58)

7.52

(4:57)

Total

1:41:15

10.39

(9:45)

16.72

(6:03)

0:46

0:00

Orienteering (@mouka) 27:00 [3] 3.6 km (7:30 / km)

Orienteering (@mouka) 19:00 [3] 2.4 km (7:55 / km)

Orienteering (@mizumoto) 18:00 [3] 3.2 km (5:37 / km)

run 18:22 [3] 3.77 km (4:52 / km)

run 18:53 [3] 3.75 km (5:02 / km)