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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: olicéline

In the 1 days ending Oct 5, 2016:

activity # timemileskm+m
  Trail bois1 1:05:12 9.42(6:55) 15.16(4:18) 135
  Total1 1:05:12 9.42(6:55) 15.16(4:18) 135

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Wednesday Oct 5, 2016 #

6 PM

Trail bois 1:05:12 [3] 15.16 km (4:18 / km) +135m 4:07 / km

Endurance cool , bonne sensation.

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