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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: olicéline

In the 1 days ending Sep 5, 2017:

activity # timemileskm+m
  Jogging1 1:07:12 10.61(6:20) 17.07(3:56) 153
  Total1 1:07:12 10.61(6:20) 17.07(3:56) 153

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Tu

Tuesday Sep 5, 2017 #

12 PM

Jogging tempo (Tempo) 1:07:12 [3] 17.07 km (3:56 / km) +153m 3:46 / km

15' puis 10km en 36'43'' puis 20'

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