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Training Log Archive: olicéline

In the 1 days ending Jun 14, 2018:

activity # timemileskm+m
  Piste1 1:20:13 10.6(7:34) 17.06(4:42) 546
  Total1 1:20:13 10.6(7:34) 17.06(4:42) 546

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Th

Thursday Jun 14, 2018 #

6 PM

Piste intervals (Fartlek bois ) 1:20:13 [5] 17.06 km (4:42 / km) +546m 4:03 / km

15' puis 45' ( 2'/1 ; 3'/1'30) puis 20' cool

Bien passé

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