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Training Log Archive: olicéline

In the 1 days ending Jul 25:

activity # timemileskm+m
  TRAIL1 1:04:54 9.24(7:01) 14.87(4:22) 206
  Total1 1:04:54 9.24(7:01) 14.87(4:22) 206

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1:04
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Th

Thursday Jul 25 #

11 AM

TRAIL (Bois) 1:04:54 [3] 14.87 km (4:22 / km) +206m 4:05 / km

20' puis 2x 10x 30'30 puis 20' ( très chaud mais tres bien passé)

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