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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: olicéline

In the 1 days ending Jul 28, 2019:

activity # timemileskm+m
  Piste1 2:00:16 15.43(7:48) 24.83(4:51) 956
  Total1 2:00:16 15.43(7:48) 24.83(4:51) 956

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Su

Sunday Jul 28, 2019 #

3 PM

Piste intervals (Bois) 2:00:16 [4] 24.83 km (4:51 / km) +956m 4:04 / km

Longue sortie trail en faisant toutes les cotes à un rythme soutennu.

Bonne jambes

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