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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: olicéline

In the 1 days ending Aug 9:

activity # timemileskm+m
  Jogging route1 48:30 6.33(7:40) 10.19(4:46) 125
  Total1 48:30 6.33(7:40) 10.19(4:46) 125

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Fr

Friday Aug 9 #

5 PM

Jogging route (Endurance chemin , route) 48:30 [2] 10.19 km (4:46 / km) +125m 4:29 / km

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