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Training Log Archive: olicéline

In the 1 days ending Aug 10:

activity # timemileskm+m
  TRAIL1 1:35:02 13.66(6:57) 21.98(4:19) 700
  Vélo route1 1:33:12 30.35(3:04) 48.85(1:54) 564
  Total2 3:08:14 44.01(4:17) 70.83(2:39) 1264

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Sa

Saturday Aug 10 #

2 PM

TRAIL race (Bois) 1:35:02 [5] 21.98 km (4:19 / km) +700m 3:44 / km

20' 4.3km puis course 1h17'56'' 17.81 km 625 D+
4 PM

Vélo route 1:33:12 [4] 48.85 km (1:54 / km) +564m 1:48 / km

Retour d' Amermont en vélo

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