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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: olicéline

In the 7 days ending Nov 19, 2017:

activity # timemileskm+m
  Jogging route1 38:12 5.28(7:14) 8.5(4:30) 48
  Total1 38:12 5.28(7:14) 8.5(4:30) 48

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Sunday Nov 19, 2017 #

8 AM

Jogging route (endurance) 38:12 [1] 8.5 km (4:30 / km) +48m 4:22 / km

Petite gêne toujours

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