Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: olicéline

In the 7 days ending Apr 14:

activity # timemileskm+m
  VTT2 3:32:30 40.16(5:17) 64.63(3:17) 1641
  Jogging route1 1:15:17 10.75(7:00) 17.3(4:21) 192
  TRAIL1 1:14:25 9.84(7:34) 15.84(4:42) 512
  Total4 6:02:12 60.75(5:58) 97.77(3:42) 2345

«»
2:44
0:00
» now
MoTuWeThFrSaSu

Sunday Apr 14 #

9 AM

Jogging route (Ravel) 1:15:17 [2] 17.3 km (4:21 / km) +192m 4:07 / km

Endurance cool ----))) gene mais pas mal ...

Saturday Apr 13 #

11 AM

TRAIL 1:14:25 [4] 15.84 km (4:42 / km) +512m 4:03 / km

Test , pas de douleurs et je m engageait a 70-80 % ds les descentes.

De tps en tps une gene quand meme
3 PM

VTT 1:29:45 [3] 25.13 km (3:34 / km) +735m 3:07 / km

Bois vallonné

Thursday Apr 11 #

5 PM

VTT long 2:02:45 [4] 39.5 km (3:06 / km) +906m 2:47 / km

« Earlier | Later »