Sunday Sep 9 |
 | Orienteering 1:00:36 [3] *** 7.65 km (7:55 / km) +275m 6:43 / km | |
| spiked:16/17c shoes: Puma Esito III |
| Ran red 1 at the event i was organising today. Wasnt too hard for me cause i had been to all the controls sites except for 1. Still managed to stuff up/ run really wide on one leg. Wasnt feeling to bad at the start except for a bit of coughing, then started to feel buggared by 7 then legs(mainly hammies) were giving me grief like they did at state champs. Engine slowly died and was walking by the last couple. Feeling so unfit. Was 4mins ahead of Mark unofficially. |
| Orienteering (Control collecting) 40:00 [3] | |
| shoes: Puma Esito III |
| Collected controls after the event. Ran most of it. Got shot at by bogan laser skirmish kids. And spent a lot of time waiting for dad to get his controls. |
Saturday Sep 8 |
| Note | |
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| Dont know whether it was worth logging but i'll note it down anyway. Was putting out controls for tomorrows event. Ran a bit at the start but was feeling pretty crap. After i went out again to put out water i ran back to the assembly area and did some hill reps on the way. Coughed up a lung too which was cool. |
Friday Sep 7 |
| Weights 50:00 [3] | |
| |
| Did a solid beefing up session as i am feeling better. |
Wednesday Sep 5 |
| Note | |
| (sick) |
| Still dying but getting better |
| |
| C • your always sick, you should d... 8 |
Tuesday Sep 4 |
| Note | |
| (sick) |
| Been sick since thursday with some sort of viral thing but now its hitting me hard cause of the weekend. |