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Training Archive: Olly

In the 7 days ending 2008-06-15:

activity # timemileskmclimb
  Orienteering3 3:02:00 8.39 13.5
  Run1 35:00 4.04(8:39) 6.5(5:23)
  Total4 3:37:00 12.43 20.0
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MTWHFSS

Sunday Jun 15

Orienteering (Jukola) 1:09:00 [3]8 km (8:38 / km)
shoes: Jalas Jukola FLX
Jukola leg 4. Wasnt feeling to crash hot with the early start. 3.15am but managed to put a solid race together. Lost time at one from poor compass work, nailed the rest except for the 2nd last cause of poor compass work again. Team finished 231 out of 1435. The 2nd mass start was awesome to watch, about 2000+ people fanging it down a hill to the start. No one got owned in it though unlike the first mass start. awesome race
Note
Also knee is handling terrain well cause its a shitload softer than aus. Definitely will be good for JWOC. Also I found Jukka and Linnea

Saturday Jun 14

Event: Jukola 2008
 

Friday Jun 13

Orienteering 1:00:00 [3]
shoes: Jalas Jukola FLX
Training on the jukola model map. No idea how long it was cause i didnt have a watch.

Thursday Jun 12

Event: Forssa Games
 
Orienteering (Forssa Games) 53:00 [3]5.5 km (9:38 / km)
shoes: Jalas Jukola FLX
Borrowed jimbo's compass but think it was a southern hemisphere one. Had to wing from 1 and managed to get round alright

Wednesday Jun 11

Run 35:00 [3]6.5 km (5:23 / km)
shoes: Asics Gel-1110
With aislinn and nick round the parks. Was longer than intended cause we sorta got lost. Landed heavy on knee earlier in the day so was a bit tender but its survived the run so must be alright

Sampled some minipussi today.
C • jukola 1

Tuesday Jun 10

Note
Currently in Helsinki with Nicko and Aislinn. Had a look at the city already and its pretty sweet. Best thing we've seen so far is a packet of chips flavoured/ or maybe named "megapussi"
C • hahahah thats gross!!
cool...
1


 

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