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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Olly

In the 7 days ending Oct 8, 2017:

activity # timemileskm+m
  Road Bike4 5:55:31 84.94(14.3/h) 136.7(23.1/h)
  Cyclo-cross1 39:47 7.08(5:37) 11.4(3:29)
  Total5 6:35:18 92.03(4:18) 148.1(2:40)

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Sunday Oct 8, 2017 #

Road Bike 1:22:22 [3] 34.1 km (24.8 kph)

Saturday Oct 7, 2017 #

Cyclo-cross 39:47 [3] 11.4 km (3:29 / km)

Friday Oct 6, 2017 #

Road Bike 44:00 [3] 17.2 km (23.5 kph)

Road Bike 45:00 [3] 17.2 km (22.9 kph)

Thursday Oct 5, 2017 #

Road Bike 44:35 [3] 17.2 km (23.1 kph)

Road Bike 47:10 [3] 17.2 km (21.9 kph)

Wednesday Oct 4, 2017 #

Road Bike 46:12 [3] 16.6 km (21.6 kph)

Road Bike 46:12 [3] 17.2 km (22.3 kph)

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