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Training Log Archive: colesnotes

In the 1 days ending Oct 10, 2016:

activity # timemileskm+m
  running1 52:09 6.41(8:08) 10.32(5:03) 58
  Total1 52:09 6.41(8:08) 10.32(5:03) 58

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Mo

Monday Oct 10, 2016 #

5 PM

running 52:09 [3] 10.32 km (5:03 / km) +58m 4:55 / km
shoes: New Balance 1080

6 days until Scotiabank full marathon!

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