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Training Log Archive: colesnotes

In the 1 days ending Feb 15, 2018:

activity # timemileskm+m
  Spinning1 50:00 11.89(4:12) 19.14(2:37)
  Total1 50:00 11.89(4:12) 19.14(2:37)

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Th

Thursday Feb 15, 2018 #

Spinning 50:00 [3] 11.89 mi (4:12 / mi)
(injured) shoes: New Balance 1080

Easy spin at GoodLife wearing my sweet air cast!

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