Training Log Archive: David.In the 1 days ending Jan 18, 2017:
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Wednesday Jan 18, 2017 #
Run 1:00:00 [4]
Had a nice run with lots of climb, the run ended up being around 5 miles but we did a core workout before it. This weekend went really well. I still make parallel feature errors but I am definitely cutting that down. I ran very close to a 10/km my first time running a green course. I think I am going to move up to red for intercollegiates.