Training Log Archive: David.In the 7 days ending Sep 23, 2017:
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Saturday Sep 23, 2017 #
Training 3:00:00 [3]
Trained some plebes in land nav. Worked with Mike on admin for second half of it, but still put some time in on the trails.
Thursday Sep 21, 2017 #
Training 1:00:00 [3]
Had a fun workout! Played ultimate frisbee and soccer
Wednesday Sep 20, 2017 #
Training 30:00 [4]
Did about 15 minutes of hill sprints led by Trey; not a great location but we got quite a bit in. 15 minute ab blaster led by Bridge; did not feel good after the APFT but I enjoy getting stronger
Tuesday Sep 19, 2017 #
APFT race 20:00 [5]
Did 61 push ups which is low, 82 sit ups; maxed it, and a 12:55 run. Not my best run but still got my best overall score yet.