Training Log Archive: David.In the 7 days ending Oct 7, 2017:
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Friday Oct 6, 2017 #
Training 40:00 [4]
Worked on IOCT stuff in the morning. Did a lot of rope climbs and push ups.
Thursday Oct 5, 2017 #
Training 40:00 [5]
Sprint course on post followed by a fun ab session all led by Bridge. Loved the course and always love doing core workouts.
Wednesday Oct 4, 2017 #
Training 1:15:00 [4]
Rucked around Bull Pond. Had a decent amount of climb. '95-'96 Magic is going to take second place by a long shot this weekend.
Tuesday Oct 3, 2017 #
Training 1:20:00 [4]
Rucked up Bear Mountain in preparation of the Stockville. Went super well. Rucking is fun