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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: arenz

In the 1 days ending Oct 11, 2016:

activity # timemileskm+m
  Orienteering1 1:30:00 7.5(12:00) 12.07(7:27)
  Total1 1:30:00 7.5(12:00) 12.07(7:27)

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Tu

Tuesday Oct 11, 2016 #

Orienteering 30:00 [3] 2.5 mi (12:00 / mi)

Orienteering 30:00 [3] 2.5 mi (12:00 / mi)

Orienteering (Storm King) 30:00 [3] 2.5 mi (12:00 / mi)

Ran to the top of Storm King and back

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